this was wad i did in sch ytd. Quite happy with it.. but the colour seems to changed alittle. =( Went back to chin woo ytd. brought everything there except my shoes.. cos i had shoes there 2 yrs ago. i went to e changing room n found out.. my shoes wasnt there anymore.. kindda sad. went to the trg ground n waited.. was a bait for all those insects there. Was glad to see shawn there. Old fren of mine.. who always has e best goods.. im Jealous!! haha.. he has got ipod video, a nokia N70 n a freakng nice addidas taekwondo shoes! haa

trg started quite late. they brought the mattress down. whHOoOOoo.. flipping time! i train w them(bare foot-ed).. actually, having fun. Lol.. I miss doing all these flips which we usually train 2-3times a week 2 yrs ago.. i was afraid tt i'll lose touch w it.. cos, have not been flipping these 2 yrs. did warm up forward rolls then che lun. single hand... blar blar blar.. end up doing che lun on the table to the ground! was darn scary at first. can feel my heart popping out. What a FUN day!!

samuel is depressed. due to his new posting of camp.. im sure he will be well in no time.. Im praying that he will reject his depression and let lord do e work. Always remember.. what is too difficult for the lord? let him conqure the problem. life is to be enjoyed, not suffer. Have faith boy..